Swap-bot Time: October 24, 2025 1:20 pm
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HFF: Cardio Goal - March

Launch gallery slideshow

Swap Coordinator:Bhindblueeyes (contact)
Swap categories:
Number of people in swap:4
Location:International
Type:Type 1: Electronic
Last day to signup/drop:February 28, 2017
Date items must be sent by:April 7, 2017
Number of swap partners:1
Description:

So many of us have cardio goals! For this swap, set a goal revolving around cardio: number of miles you want to run for the month, minutes a day devoted to cardio, a target time for a mile, etc. Track your progress in whatever way you so choose: journal, an app, etc.

At the end of this swap, you will send a notecard to your partner outlining:

1) Your goal

2) How you tracked it

3) Did you obtain it? Why / why not?

4) Will you set another goal? Is it the same or a new one?

Swap is open to all HFF members.

Discussion

knitterofhats 02/ 8/2017 #

I start a contest at work that runs from March 6 to April 30. It involves moving and various other wellness behaviors. My goal will be 30 minutes of cardio 5 days per week, during the contest. I'm starting in February, so my habits will be established.

Bhindblueeyes 03/ 2/2017 #

Good luck, everyone!! I completely bombed last month so I am excited to really get it this month - if anyone has fitbit, PM me to add me! The more motivation there, the better! :)

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